PFC ATHLETICS SCHOOL
Get faster. Make friends at PFC.
The joy of running becomes the strength of your future. Beat your personal best at PFC Athletics School — a genuine Sydney running academy taught by Japanese coaches.
An athletics school built together by coaches and parents alike
FOR SUCH KIDS
Recommended For
Parents who want to improve their child’s running form
Parents who want to build the athletic foundation for any sport
Parents who want their child to build confidence while having fun
WHY US
3 Reasons Families Choose Us
Expert Coaching That Makes You Faster
Proper form and efficient movement lead to real, measurable speed gains.
Every “I did it!” Builds Confidence
Coaching tailored to each child nurtures the courage to keep challenging themselves.
Growing Together with Teammates
With friends to push each other, training becomes more fun — and kids grow stronger.
ABOUT
About the Athletics School
Running is the foundation of every sport. In the past, kids had countless chances to move their bodies outdoors — playing tag, climbing trees. Today’s kids spend more time with games and tablets, and fewer chances to really move. That’s why PFC launched a new academy where kids can enjoyably learn the fundamentals of running. In the refreshing hours of Sunday morning, let’s build the foundation for every movement together — form, speed, and how to use your body.
Sydney Athletics School focuses on foundational running-form training, welcoming athletics specialist Takuro Nakamae as a volunteer coach. Teaming up with PFC founder Takao Teramoto, they’ll nurture kids’ ability to run “fast, correctly, and with joy.”
COACHES
Meet Your Coaches
PFC Founder
Takao Teramoto
- 36 years playing soccer
- Known for agile, consistent play despite his small stature
- 1st place in marathon races for 5 consecutive years
- Has won as many medals in athletics and long-distance running as in soccer
“I never wanted to lose just because I was small.” That belief is why he wants to share the importance of running. Through this academy, he creates an environment where kids can feel the joy of getting faster.
Athletics Coach
Takuro Nakamae
- 6 years of competitive athletics (competed in the 110m hurdles at the Kinki Inter-High as a high school senior)
- 100m personal best: 10.90 seconds
- 2015: Won the 4×100m relay at the Osaka Student Championships, competed at the National Sports Festival
- 2017: Competed in the 800m at the national championships
- Nara Prefecture Junior High School Athletics Federation hurdles development coach (2016–2023)
- Support coach for the Nara Prefecture team at the National Women’s Ekiden (2018–2023)
“Anyone can get faster.” The moment you discover the joy of running, you can change. Getting faster isn’t the only goal — the process of effort and the time spent with teammates build the foundation for your future self. I believe in each child’s potential and will support them with everything I have.
CLASS INFO
Class Details
Start with a trial — feel free to join us
- DayEvery Sunday
- Time8:30–9:30
- LocationRyde Park
- Fee$30/session
- ParentsFree to join or watch
Let’s Take On the Challenge Together!
Enjoy running and push past your limits. Growing alongside teammates, take one step at a time toward your future self.